Great Lakes Foodie » Alaskan Pollock http://www.greatlakesfoodie.com A Wisconsinite foodie sharing love of food... Sun, 01 Jan 2012 15:36:45 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 A back-to-normal dinner… http://www.greatlakesfoodie.com/2009/12/28/a-back-to-normal-dinner/ http://www.greatlakesfoodie.com/2009/12/28/a-back-to-normal-dinner/#comments Tue, 29 Dec 2009 00:44:38 +0000 Great Lakes Foodie http://www.greatlakesfoodie.com/?p=548 After eating a ton of food with not a lot of health benefits, I’m pleased to say we just finished a pretty decent meal.  At the store yesterday, I wound up seeing a pile of sweet potatoes that looked great.  I bought a few of those and saw some frozen fish in the seafood

Continue reading A back-to-normal dinner…

]]> After eating a ton of food with not a lot of health benefits, I’m pleased to say we just finished a pretty decent meal.  At the store yesterday, I wound up seeing a pile of sweet potatoes that looked great.  I bought a few of those and saw some frozen fish in the seafood section that I bought.

Our meal:

Alaskan Pollack – Baked with an olive oil and spice rub.

Mashed Sweet Potatoes – One sweet potato mashed with 2 tablespoons of brown sugar and some black pepper.

Green Beans – Leftovers from Christmas day

Finally, some fiber and lower fat foods.  I find that I eat very buttery foods high in refined flours and sugars.  Not exactly good for your digestive system!  Have you gotten back to a normal meal plan after the holidays yet?  Or are you waiting until New Years???

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